Leadership Coach

What coaching looks like​​
​​Coaching creates space for you to clarify what you want, uncover what might be getting in the way, and take meaningful action.
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We start by defining what you want to focus on, whether its a specific decision, a broader shift, or a pattern that keeps resurfacing.
Each session centers on what feels most relevant and pressing. I ask questions that help you see things from new perspectives and challenge the assumptions that keep you stuck.
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The work is both reflective and action-oriented. We clarify what matters, and translate that clarity into concrete steps forward.
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Who I work with​​
​​I work with accomplished people who take their work and lives seriously, and want space to think more clearly about how they're using their time, energy, and influence.
My clients include leaders, entrepreneurs, educators, and creatives stepping into new responsibilities or feeling stuck in ways that are harder to name.
Often, things look successful from the outside, but something internally feels off, unclear, or not quite right.
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How we work together​
We typically meet biweekly over Zoom for four to six months. The first meeting is a 90 minute discovery session, subsequent sessions are 50-minutes.
Local clients in Western Massachusetts have the option to meet in person in Northampton.​​
What you can expect​​
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Clearer thinking and more grounded decision making
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Greater awareness of patterns, assumptions, and blind spots
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More confidence in how you're showing up and moving forward
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Support and accountability to follow through on what matters ​​​
Areas we might focus on​​
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Navigating a career or life transition
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Stepping into or growing within a leadership role
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Building or evolving a values-based business
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Making a complex or high stakes decision
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Clarifying direction when the next step isn't obvious
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Working through self-doubt, overthinking, or internal conflict​​​​​
If this resonates, I'd love to connect.
I came to Sonya during a chaotic time in my job search, and she was exactly the mirror I needed. She helped me recognize the gap between how I saw myself and my true potential, rebuilding my confidence in the process. With her guidance, I landed more interviews and approached them with greater self-assurance and clarity. Sonya has a remarkable ability to read between the lines and pinpoint where you should focus to become a strong, distinctive leader.
Zareena, Strategy and Execution Leader, FinTech, San Francisco CA

LET'S CONNECT
Please contact me to schedule an exploratory call.