Leadership Coach

Who this is for
My clients are leaders, entrepreneurs, and creatives who are serious about growth, not just success. They're accomplished, often doing well by every visible measure, yet privately aware that something still needs to shift.
They come for different reasons. A transition they haven't fully named yet. A decision that keeps getting deferred. A pattern they're tired of repeating. A growing sense that the life they've built doesn't quite fit who they've become.
What they have in common is a willingness to do real work, and a readiness to be honest about where they are.
What you can expect
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A growing sense of peace with who you are and what you want
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Relief from the inner voice that second-guesses, overcomplicates, and holds you back
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Boldness to actually go after what you've been circling
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Clarity on your goals and what they mean for how you want to live
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The confidence to trust your own read of a situation and act on it
What coaching looks like
Coaching works best when it's built around what's most alive for you, not a fixed curriculum or someone else's framework.
Our first session is 90 minutes. Before we set any goals, I want to understand the full picture: what you're carrying, what you're hoping will change, and what would make this the most valuable investment you've made in yourself. From there we identify goals, surface what might be getting in the way, and build a working relationship grounded in honesty and real accountability.
Each session centers on what feels most relevant and pressing that week, while staying anchored to the larger goals we've set together. I'll name what I notice and challenge the assumptions and patterns that have been running the show, in a way that moves things forward rather than just surfaces them.
Areas we might focus on
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Navigating a career or life transition
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Stepping into or growing within a leadership role
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Building or evolving a values-based business
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Making a complex or high stakes decision
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Clarifying direction when the next step isn't obvious
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Working through self-doubt, overthinking, or internal conflict
How we work together
A typical engagement is six months. Session cadence, length, and focus are tailored to each client. At the midpoint we pause to revisit your goals, reflect on what's shifting, and adjust if needed.
Local clients in Western Massachusetts have the option to meet in person in Northampton.
If you are ready to get started, let's talk.
I came to Sonya during a chaotic time in my job search, and she was exactly the mirror I needed. She helped me recognize the gap between how I saw myself and my true potential, rebuilding my confidence in the process. With her guidance, I landed more interviews and approached them with greater self-assurance and clarity. Sonya has a remarkable ability to read between the lines and pinpoint where you should focus to become a strong, distinctive leader.
Zareena, Strategy and Execution Leader, FinTech, San Francisco CA

LET'S CONNECT
Please contact me to schedule an exploratory call.