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ABOUT ME

I grew up in Western Massachusetts and spent formative parts of my childhood living in Germany. I earned my master's in Medellin, Colombia, worked in fintech in San Francisco, and spent a decade in leadership roles at the largest microfinance institution in the United States. 

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Over time, I realized the most fulfilling part of my work wasn't building the strategy decks or project plans. It was in the conversations, the team building, the times when I could help someone on my team see their own potential more clearly. I learned that the qualities I'd self-categorized as weaknesses - my empathy, emotional depth, and propensity toward connection - were precisely what made me effective as a leader. They were also what would eventually lead me to coaching.

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I decided to pursue coach training through the Co-Active Training Institute because I wanted to focus on the work that mattered most: asking insightful questions, holding space for complexity, and helping people trust themselves enough to make the hard decisions that lead to more fulfilling lives.​

Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that. Because what the world needs is people who have come alive.  - Howard Thurman

Sonya has a powerful yet gentle coaching style. Her questions help to illuminate a path forward with clarity rather than overwhelm. I always left our sessions feeling less urgency, greater clarity, and with concrete next steps to ground my work for the week. Sonya has a gift of using visualization as a tool to gain clarity about practical steps needed to bring a vision to life. I would recommend her coaching to anyone I know!
 

Chrissy D, Educational Consultant, Western MA

CERTIFICATIONS AND TRAINING

  • ICF Coaching Certification (In Progress, Co-Active Training Institute, 2026)

  • Organizational Design (Cornell ILR School, 2024)

  • DEI Immersive Training (Groundwater Institute, 2023)

  • Project Management Professional (PMP, 2019)

LEADERSHIP AND COMMUNITY INVOLVEMENT

  • Board President, International Language Institute, Northampton, MA

EDUCATION

  • BA, International & Intercultural Studies (Pitzer College, Claremont CA)

  • MA, Political Studies (Universidad Pontificia Bolivariana, Medellin Colombia)

  • Graduate Certificate in Geopolitics (Universidad EAFT, Medellin, Colombia)

  • LinkedIn

REQUEST A CONSULTATION

Contact me to schedule your complimentary 30-minute consultation.

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