Leadership Coach

Everything looks good from the outside.
Inside, something is still unsettled.
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I work with thoughtful, accomplished people at inflection points in their careers, relationships, or sense of self.
I help them work through internal friction and move forward with increased clarity.
My clients are doing well by most external measures. But they find themselves at a point where their usual ways of operating no longer feel sufficient. They may be facing a big transition, taking on new responsibility, or wrestling with old patterns, limiting beliefs, or definitions of success that no longer fit.
This is where coaching becomes useful.​​
My style is compassionate, challenging and grounded in accountability. I help you slow down and see your situation clearly, from different angles. Together, we do the kind of thinking that's hard to do alone and define a path forward that feels more true to you.
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You might be here because​
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You feel successful but not fully at ease
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You've outgrown your current approach but aren't sure what's next
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You know what you want, but keep finding reasons not to go after it
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You want to move beyond self-doubt, overthinking, or playing small
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You are facing a significant transition, decision, or expansion
​​​If this resonates, I'd love to connect.
I worked with Sonya through a major life transition that took time to fully implement. She was consistently patient, supportive, and deeply present. One pivotal conversation gave me the perspective I needed to act and it was a turning point that changed my life in a positive and lasting way.​
Sonya’s exceptional combination of intelligence and empathy allows her to communicate truths that aren’t easy to hear in a way that is constructive, respectful, and ultimately empowering.
Lia, Head of Sustainability, Climate Tech, Zurich

LET'S CONNECT
Please contact me to schedule an exploratory call.